Cognitive Behavioural Therapy (CBT)
What is it?
CBT is evidence based, recognised by the National Institute for Health and Care Excellence (NICE) psychological therapy. Research and clinical trials have proven for it to be an effective treatment for anxiety and depression.
CBT aims to empower you to reclaim your life by providing you with tools and techniques to manage anxiety and depression.
EMDR Therapy
What is it?
Eye Movement Desensitisation and Reprocessing (EMDR) Therapy is evidence based therapy recognised by the National Institute for Health and Care Excellence (NICE) for individuals presenting with signs and symptoms consistent with PTSD.
Clinical Supervision
I provide one to one Clinical Supervision to supervisees delivering Cognitive Behavioural Therapy, in line with the Roth & Pilling Supervision Competencies (2010).
I follow The Seven-eyed Model of Supervision (Hawkins & Shohet, 2012), looking at the client - supervisor interventions, to the relationship, parallel processes and the wider context.
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